The Best Easter Treadmill Sales (2024)

While I struggle to imagine hiding a new treadmill in your family's Easter Basket, I can definitely see why scoring a deal like this would make Good Friday great. As we all know, the fall...Read More

The Best Spring Treadmill Sales (2024)

Spring is when I like to start thinking about summer. If you're considering a treadmill to help carve the winter fat into a summer statue, the good news is big sales are underway right now....Read More

Should I Run in the Morning or Evening?

Deciding whether to lace up your sneakers in the early hours or wait until the sun sets is more than just a preference—it's about finding what works best for your body and schedule. Below we...Read More

Why Does My Stomach Cramp When I Run?

Have you ever enjoyed the rhythm of your feet pounding the pavement only to be stopped in your tracks by an uninvited abdominal cramp? You're not alone. Many runners experience stomach cramps, also known as...Read More

Should You Take Pre-Workout Before Running?

As you snugly tie your running shoes and prepare your music for a surprise mix, a thought pops into your head: "Is it a good idea to take a pre-workout supplement before I hit the...Read More

A Guide on How to Wash Running Shoes

Running is not just a form of exercise; it's a lifestyle for many. As enthusiasts pound the pavements or tread the trails, their running shoes inevitably pick up dirt and grime along the way. Keeping...Read More

How To Breathe Better While Running

Breathing effectively while running is not merely a matter of instinct; it's an art that can elevate your performance to new heights. Whether you are a seasoned marathoner or a beginner on the track, understanding...Read More

How to Increase Your Running Pace Over Time

Running is one of the most accessible forms of exercise, yet many runners struggle with increasing their pace and shaving off minutes from their run times. If you're looking to get faster at running, the...Read More

Where To Place The Treadmill in Your Home

Finding the perfect location for a treadmill in your home can be as crucial as the treadmill itself for an effective workout routine. Many factors come into play when deciding where to place treadmill in...Read More